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Reverse Diet Not Such a Crazy Idea

The health section of the Toronto Star has been carrying reviews and comment on the various dieting plans that are out there. Not a bad idea since there is such an array of them. Their piece today caught my attention, it’s about the Reverse Diet. The basic idea...

Successful Version Upgrade / New Blog

WordPress, which is the blogging package my blogs run on, released a major update to their package this past week. After spending some time exploring some of the wordpress guru sites looking for the updating horror stories I decided to update mine. I didn’t find...