The health section of the Toronto Star has been carrying reviews and comment on the various dieting plans that are out there. Not a bad idea since there is such an array of them. Their piece today caught my attention, it’s about the Reverse Diet.

The basic idea of the reverse diet is that you eat your calorie intake in reverse order. Supper at breakfast sort of idea. Read the rest of this entry »

Wordpress, which is the blogging package my blogs run on, released a major update to their package this past week. After spending some time exploring some of the wordpress guru sites looking for the updating horror stories I decided to update mine.

I didn’t find a lot of update horror stories which was a good sign. My hosting package provides me with a pretty easy installation panel called Fantastico through which I can do my updates with just a click of a button. So far, any updates I’ve done through the panel has really gone well. Read the rest of this entry »