Gee Has a Month Passed?

I would say I’m doing a much better job of getting on the scale every day than I am on updating this blog. So, while a month has passed (well almost a month) without me posting, I have evicted some more weight. When I last posted, I had evicted 5.8lbs. As of this morning, I have now evicted 11lbs. I’m actually pretty pleased with that. It means at the end of the second month of the year, rather 17% of the year has passed, I’m now 11lbs closer to my 50lb goal or 22% of it has been evicted. So I’m moving closer to my goal at a slightly faster rate than the year is passing. Being ahead is good. So, have I cheated yet I can almost hear being asked? I can’t really ‘cheat’ on this process. I can make choices to not advance as quickly as I could but I can’t really cheat. See this whole process is about choices. Any weight loss program is about choices. I’ve been making choices over the last few years that has led me to where I’m at now. I likely could have gotten here sooner, just not so sure I would have felt the freedom I’m feeling with where I am now. I’ve made choices over the last few years to pretty much eliminate processed foods, refined sugar and wheat...

Read More